3683 New Town Boulevard St. Charles, MO 63301
facebook
twitter
instagram
Skill
"Grace"
30 C&J for time
WOD4 RFQ of
12 Kossack squats (6ea.)
5 Dragon flies
Rx, INT, Scaled
n/a
Swift
10 RFT of
5 RKBS @ AHAP
20 Step-ups
