Skill & WOD 2/2/21 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

Feb

01

Skill & WOD 2/2/21

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Skill

27-21-15-9

PWR Clean

Box jump

WOD

10 RKBS

EMOM for 10min

Rx, INT, Scaled

AHAP

Swift

40-30-20-10

Cal of choice

Sit-up

Air squat