Blog

Feb
26
Skill & WOD 2/27/20


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Skill


Push Press 1RM


WOD
Partner workout


27-21-15-9


T2B


Wallball


Rx


30/20


INT


25/16


T2B attempts


Scaled


20/14


Knee raises or sit-up


Swift


10 Rounds for time of


6 DB Snatches


8 Hanging Knee raises


20 Single unders