Blog

Mar
10
Skill & WOD 3/11/22

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Skill


22.3


WOD
1 mile jog


or


100/70 Cal Ski


Rx, INT, Scaled


n/a


Swift


5 RFQ of


8 Strict burpees


20 DB Curls



Posted on 03/10/2022 at 10:00 PM