
Skill
Team ski re-lay (3-4 people)
14min max calories
WOD
10-1
RKBS
Goblet Squat
Rx, INT, Scaled
@AHAP
Swift
10-1
DB Thruster
DB DLs
Skill
Team ski re-lay (3-4 people)
14min max calories
WOD
10-1
RKBS
Goblet Squat
Rx, INT, Scaled
@AHAP
Swift
10-1
DB Thruster
DB DLs