
Skill
21.2
WOD
Accumulate
50 GHD sit-ups
50 KB Windmills (25ea.)
50 Cal ski
Rx, INT, Scaled
n/a
Swift
150 RKBS
For each break stop and perform
5 wall climbs
Skill
21.2
WOD
Accumulate
50 GHD sit-ups
50 KB Windmills (25ea.)
50 Cal ski
Rx, INT, Scaled
n/a
Swift
150 RKBS
For each break stop and perform
5 wall climbs