Blog

Mar
27
Skill & WOD 3/27/18


temp-post-image

Skill


10-8-6-4-2 FS


E2.5M


Start @ 60% and increase each set


WOD


10min AMRAP


20 Pistols


10 T2B


1 Wallclimb



Rx


n/a


INT


Banded pistols


T2B attempts


Shorter climb


Scaled


Narrow Squats


Knee Raises


Shorter Climb