Blog

Mar
06
Skill & WOD 3/6/18


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Skill


E2.5M


6x3 BS


WOD


50 Thrusters for time


*50 DU each time the bar hits the ground


Rx


115/83


INT


95/63


25 DU


Scaled


65/43 or lower


5 DU attempts, then 50 singles