Skill
2 PP + PJ + SJ
E2M for 6 rounds
Start moderately heavy and increase
WOD
10-1
FS
T2B
Rx
135/93
INT
115/73
T2B Attempts
Scaled
95/63 or lower
Knee raises
BLOG
Apr
10
Skill & WOD 4/11/19
Skill
2 PP + PJ + SJ
E2M for 6 rounds
Start moderately heavy and increase
WOD
10-1
FS
T2B
Rx
135/93
INT
115/73
T2B Attempts
Scaled
95/63 or lower
Knee raises