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Blog

Apr
10
Skill & WOD 4/11/19

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Skill


2 PP + PJ + SJ


E2M for 6 rounds


Start moderately heavy and increase


WOD


10-1


FS


T2B


Rx


135/93


INT


115/73


T2B Attempts


Scaled




95/63 or lower


Knee raises

Posted on 04/10/2019 at 10:00 PM

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