Skill & WOD 4/11/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

Apr

10

Skill & WOD 4/11/19

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Skill

2 PP + PJ + SJ

E2M for 6 rounds

Start moderately heavy and increase

WOD

10-1

FS

T2B

Rx

135/93

INT

115/73

T2B Attempts

Scaled

95/63 or lower

Knee raises