Skill & WOD 4/26/21 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Apr

25

Skill & WOD 4/26/21

temp-post-image

Skill

100m Sled push

20 Plate G2OH

200m Run

4 Rounds for time

WOD

FS

5-4-3-2-1, E2M

Rx, INT, Scaled

n/a

Swift

150 DB Step-Ups