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Skill

5min AMRAP

2x 1-arm Devil's press

2 BMU

WOD
Partner Sled Push

1 Mile for time

Rx

45/25

INT

25/0

Scaled

800-1200m @0/0

Swift

4 RFQ of

8ea. KB Gorilla row

20 KB Plank taps

25 Cal of choice