Skill
30min AMRAP Partner workout
10 BP
15/12 Cal Row
20 Wallballs
Rx
155/103
20/14
INT
135/93
16/13
Scaled
115/73
12/9 Cals
14/10
Swift
21-15-9
Double hang DB snatch
DB Squat
Skill
30min AMRAP Partner workout
10 BP
15/12 Cal Row
20 Wallballs
Rx
155/103
20/14
INT
135/93
16/13
Scaled
115/73
12/9 Cals
14/10
Swift
21-15-9
Double hang DB snatch
DB Squat