Skill & WOD 5/11/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

May

10

Skill & WOD 5/11/20

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Skill

"Kelly"

5 Rounds

400m Run

30 Box Jumps

30 Wallballs

Rx: 24/20" & 20/14

INT: 20/16" & 16/13

Scaled: 16/12" or lower & 14/10 or lower