Skill
"Kelly"
5 Rounds
400m Run
30 Box Jumps
30 Wallballs
Rx: 24/20" & 20/14
INT: 20/16" & 16/13
Scaled: 16/12" or lower & 14/10 or lower
Blog
May
10
Skill & WOD 5/11/20
Skill
"Kelly"
5 Rounds
400m Run
30 Box Jumps
30 Wallballs
Rx: 24/20" & 20/14
INT: 20/16" & 16/13
Scaled: 16/12" or lower & 14/10 or lower