Skill & WOD 5/12/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

May

11

Skill & WOD 5/12/20

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Skill

5 RFT of

40/30cal bike

30 DB Renegade rows

30 DB Deadlifts

30 DB PP

Rx: 35/25

Int: 30/20

Scaled: 25/15 or lower