Skill & WOD 5/14/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

May

12

Skill & WOD 5/14/20

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Skill

5 RFT of

400m Row

30 Double unders

30 DB Snatches

30 Knee raises

Rx: 35/25

Int: 30/20 & ½ DUs

Scaled: 25/15 & 60 Singles