Skill & WOD 5/17/22 - Crossfit-TNT

May

16

Skill & WOD 5/17/22

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Skill

EMOM for 20min

5 PWR snatches

5 T2B

5 Thrusters

5 Lateral burpees

WOD
800-1200m Easy Jog

Rx, INT, Scaled

n/a

Swift

10 Rounds

10 Cal row

2 Wallclimbs