Skill & WOD 5/2/22 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

May

01

Skill & WOD 5/2/22

temp-post-image

Skill

21-15-9

Cal row

Push-up

Pull-up

DB PP

WOD
DL

5x8, E2M

Rx, INT, Scaled

n/a

Swift

Partner workout

20 RFT (10ea.) of

16/12 cal bike

8 DB Snatches