Blog

May
25
Skill & WOD 5/26/21

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WOD


"Manion"


7 Rounds


400m Run


29 Back squats


Rx


135/93


INT


95/63


Scaled


45/33


Swift


Partner workout


20min AMRAP


10 DB snatches


10 DB Step-ups


15/10 Cal Row




Posted on 05/25/2021 at 10:00 PM