SkillSled push
3x200m
Rest some, unbroken trip, add weight for round 2&3 if possible
WOD
10 Rounds of
20/15 Cal row
20/15 Cal bike
Rx, INT, Scaled
n/a
BLOG
May
27
Skill & WOD 5/28/19
Skill
SkillSled push
3x200m
Rest some, unbroken trip, add weight for round 2&3 if possible
WOD
10 Rounds of
20/15 Cal row
20/15 Cal bike
Rx, INT, Scaled
n/a