Skill & WOD 5/28/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

May

27

Skill & WOD 5/28/19

temp-post-image

Skill

Sled push
3x200m
Rest some, unbroken trip, add weight for round 2&3 if possible

WOD

10 Rounds of

20/15 Cal row

20/15 Cal bike

Rx, INT, Scaled

n/a