Blog

May
29
Skill & WOD 5/29/18


temp-post-image

Skill


5x10 Good mornings


E2M


start mod heavy and increase if possible


WOD


Partner workout


1200m For time Sled Pull


1-arm OH carry


Rx


90/45


50/35



INT


45/15


30/20


Scaled


0/0


20/15 or lower