Skill & WOD 5/4/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

May

03

Skill & WOD 5/4/20

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Skill

4min AMRAP of each

Row

Bike

Burpee pull-ups

rest 1min in between each station

WOD
Strict press

5x5, E2M

Rx, INT, Scaled

n/a