Skill & WOD 5/7/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

May

06

Skill & WOD 5/7/20

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Skill

800m Farmer's carry

*For each break stop and perform 15 Push-ups on the DBs/KBs

WOD
Push press

5x5, E2M

Rx, INT, Scaled

n/a