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Jun
17
Skill & WOD 6/18/21

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Skill


100 Push press


*for each break stop and do 80ft sled push (concrete)


WOD


100/70 Cal ski


or


100 RKBS


Rx, INT, Scaled


n/a


Swift


200m Walking Lunge



Posted on 06/17/2021 at 10:00 PM