Skill
Back Squats
8x3 @ 85%
E2.5M
WOD
3 RFT of
20 Deadlifts
20 DB PP
Rx
135/93
50/35
INT
115/73
40/25
Scaled
95/63 or lower
30/20 or lower
Blog
Jun
19
Skill & WOD 6/19/18
Skill
Back Squats
8x3 @ 85%
E2.5M
WOD
3 RFT of
20 Deadlifts
20 DB PP
Rx
135/93
50/35
INT
115/73
40/25
Scaled
95/63 or lower
30/20 or lower