Blog

Jun
19
Skill & WOD 6/20/22

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Skill


Partner Ski


10min AMRAP


WOD


Death by Thrusters


Rx


135/95


INT


115/75


Scaled


95/65 or lower


Swift


EMOM for 12min


10 Wallballs


10 Russian twists



Posted on 06/19/2022 at 10:00 PM