Skill & WOD 6/20/22 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Jun

19

Skill & WOD 6/20/22

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Skill

Partner Ski

10min AMRAP

WOD

Death by Thrusters

Rx

135/95

INT

115/75

Scaled

95/65 or lower

Swift

EMOM for 12min

10 Wallballs

10 Russian twists