
Skill
Partner Ski
10min AMRAP
WOD
Death by Thrusters
Rx
135/95
INT
115/75
Scaled
95/65 or lower
Swift
EMOM for 12min
10 Wallballs
10 Russian twists
Skill
Partner Ski
10min AMRAP
WOD
Death by Thrusters
Rx
135/95
INT
115/75
Scaled
95/65 or lower
Swift
EMOM for 12min
10 Wallballs
10 Russian twists