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Blog

Jun
20
Skill & WOD 6/21/21

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Skill


1 Cluster


E:30 for 30 Rounds


WOD
400m Row


20 Burpees


400m Row


Rx, INT, Scaled


n/a


Swift


15min AMRAP


60/40 Cal Bike/ski


600m Run




Posted on 06/20/2021 at 10:00 PM