Blog

Jun
21
Skill & WOD 6/22/21


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Skill


TGU


3x3 ea.


WOD


Partner Workout


20 RFT of


12/9 Cal Ski


9 Box Jumps


6 T2B


Rx


20"


INT


16"


T2B Attempts


Scaled


12" or lower


Knee Raises


Swift


12-1


Push-up


24-2


RKBS