Blog

Skill

TGU

3x3 ea.

WOD

Partner Workout

20 RFT of

12/9 Cal Ski

9 Box Jumps

6 T2B

Rx

20"

INT

16"

T2B Attempts

Scaled

12" or lower

Knee Raises

Swift

12-1

Push-up

24-2

RKBS