Skill & WOD 6/25/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Jun

24

Skill & WOD 6/25/19

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Skill

3 FS + 6 BS
E2.5M, 5 rounds, start @ 70% of FS and increase each round

WOD
50 Cal Bike

50 DB snatches

50 Box overs

Rx

35/25

20"

INT

30/20

20”

Scaled

25/17.5 or lower

16” or lower