Skill & WOD 6/25/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

Jun

24

Skill & WOD 6/25/20

temp-post-image

Skill

Back Squat

6x2

E2M

WOD

50 Wallballs

500m Row

50 Wallballs

Rx

20/14

INT

16/13

Scaled

14/10 or lower

Swift

400m Sled Push

20 Burpees

50 Cal Bike