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Jun
27
Skill & WOD 6/28/19

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Skill

Squat clean

5x10, E2.5M, TnG Start light and increase

WOD

Teams of 3

15min Max distance

Sled push

Farmer's carry

Sandbag carry

Rx

45/25

50/35

70/50

INT

25/10

40/30

50/35

Scaled

0/0 sled

35/25

50/35