Blog

Jun
05
Skill & WOD 6/5/18


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Skill


DL 6x3


E2M


start moderately heavy and finish AHAP


WOD


Partner workout


100 BP


100 T2B


100 Cal row


Rx


155/103


INT


115/73


T2B Attempts


Scaled


96/63 or lower


Knee Raises


75 Cal