Skill
DL 6x3
E2M
start moderately heavy and finish AHAP
WOD
Partner workout
100 BP
100 T2B
100 Cal row
Rx
155/103
INT
115/73
T2B Attempts
Scaled
96/63 or lower
Knee Raises
75 Cal
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Jun
05
Skill & WOD 6/5/18
Skill
DL 6x3
E2M
start moderately heavy and finish AHAP
WOD
Partner workout
100 BP
100 T2B
100 Cal row
Rx
155/103
INT
115/73
T2B Attempts
Scaled
96/63 or lower
Knee Raises
75 Cal