Blog

Jul
15
Skill & WOD 7/16/19


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Skill


3 FS + 6 BS


5 rounds, E2.5M


WOD


20 DB Snatches


20 Box jumps


3 rounds


Rx


50/35


20”


INT
35/25


20”


Scaled


25/17.5 or lower


16” or lower