Skill & WOD 7/16/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Jul

15

Skill & WOD 7/16/19

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Skill

3 FS + 6 BS

5 rounds, E2.5M

WOD

20 DB Snatches

20 Box jumps

3 rounds

Rx

50/35

20”

INT
35/25

20”

Scaled

25/17.5 or lower

16” or lower