Skill
3 FS + 6 BS
5 rounds, E2.5M
WOD
20 DB Snatches
20 Box jumps
3 rounds
Rx
50/35
20”
INT
35/25
20”
Scaled
25/17.5 or lower
16” or lower
Blog
Jul
15
Skill & WOD 7/16/19
Skill
3 FS + 6 BS
5 rounds, E2.5M
WOD
20 DB Snatches
20 Box jumps
3 rounds
Rx
50/35
20”
INT
35/25
20”
Scaled
25/17.5 or lower
16” or lower