Blog

Jul
17
Skill & WOD 7/18/19


temp-post-image


WOD


1000-800-600-400-200m Row


10-8-6-4-2 Tire flip


400-300-200-100m Sled push


Rx


AHAP Tire


45/25


INT


AHAP Tire


25/15


Scaled


AHAP Tire


0/0