Skill & WOD 7/26/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Jul

25

Skill & WOD 7/26/19

temp-post-image

Skill

PP + 2 PJ + 2 SJ

E2M for 6 rounds

WOD

50 Cal row

50 Deadlifts

50 Cal bike

Rx

225/148

INT
185/123

Scaled

135/93 or lower