Blog

Aug
10
Skill & WOD 8/11/20

temp-post-image

WOD


3 Rounds


800m Run


21 T2B


12 Deadlifts


Rx


275/183


INT


245/163


T2B attempts


Scaled


255/103


Knee Raises


Swift


Tabata Bike


rest 3min


Tabata row




Posted on 08/10/2020 at 10:00 PM