WOD
Run to lake parking lot
40 Air squats
40 Jumping jacks
40 Lunges
Run to Lake Gazebo
40 Air squats
40 Jumping jacks
40 Lunges
Run to cul-de-sac
40 Air squats
40 Jumping jacks
40 Lunges
Run back to gym
Rx
n/a
INT
20 reps
Scaled
0 reps
Swift
200m Walking lunges
