
Skill
P1 Snatch + Snatch Balance + OHS
WOD
10min Max Double Unders
Rx
70/50
INT
70/50
1 Mulligan Per Round
Scaled
50/35
Singles
Swift
5 RFQ of
10 ea. BGSS
:30 Hollow body
3 Wall climbs
Skill
P1 Snatch + Snatch Balance + OHS
WOD
10min Max Double Unders
Rx
70/50
INT
70/50
1 Mulligan Per Round
Scaled
50/35
Singles
Swift
5 RFQ of
10 ea. BGSS
:30 Hollow body
3 Wall climbs