Skill & WOD 8/4/22 - Crossfit-TNT

Aug

03

Skill & WOD 8/4/22

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Skill

P1 Snatch + Snatch Balance + OHS
WOD
10min Max Double Unders

Rx

70/50

INT

70/50

1 Mulligan Per Round

Scaled

50/35

Singles

Swift

5 RFQ of

10 ea. BGSS

:30 Hollow body

3 Wall climbs