
Skill
2 FS & 4 BS Combo
E2M, 5 rounds
WOD
Partner Ski re-lay
300/250/200
Cal for time
5 Up downs each time you come off the ski
Rx, INT, Scaled
n/a
Swift
1min of
1-arm DB Hang C&J
Up downs
Rest
4 Rounds
Skill
2 FS & 4 BS Combo
E2M, 5 rounds
WOD
Partner Ski re-lay
300/250/200
Cal for time
5 Up downs each time you come off the ski
Rx, INT, Scaled
n/a
Swift
1min of
1-arm DB Hang C&J
Up downs
Rest
4 Rounds