Sunday Funday 10/6/19 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

Oct

05

Sunday Funday 10/6/19

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WOD

27-21-15-9 T2B

108-84-60-36 DUs

Rx

n/a

INT

54-42-30-18 DUs

T2B attempts

Scaled

5 DU attempts each set + 108-84-60-36 singles

Swift

15min AMRAP of

15 Cal bike

10 Slam balls
5 Burpee pull-ups