Sunday Funday 11/28/21 - Crossfit-TNT

Nov

27

Sunday Funday 11/28/21

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WOD
1200m Run

12 Devil's press

800m Run

8 Devil's Press

400m Run

4 Devil's Press

Rx

AHAP
INT

AHAP

Scaled

800-400-400m

Swift

50 Strict pull-ups for time

*For each break stop and perform 50 SUs