Blog

Jan
15
Sunday Funday 1/16/22


temp-post-image

WOD
8min AMRAP


8 Deadlift


2 Wallclimb


Rx


225/148


INT
185/123


Shortened Climb


Scaled


155/103


Inchworm to Push-Up


Swift


1min of


- Bike for cals


- Single unders


- Hang DB Snatch


- Rest


4 Rounds