Sunday Funday 12/27/20 - Crossfit-TNT

Dec

26

Sunday Funday 12/27/20

temp-post-image

WOD

20min AMRAP

200m Sled Push

20 Slam Balls Over Shoulder

50 DUs

Rest 2min

Rx

Empty Sled

50/35

INT

Empty Sled

40/30

25 DUs

Scaled

100m

30/20

Singles

Swift

10 RFT

15/10 Cal Bike

5 Push-Ups