WOD
30-20-10
Cal Bike
DB Snatch
Cal Row
Box Jump
Rx
40/25
20"
INT
35/22.5
20"
Scaled
30/20 or lower
16" or lower
Blog
Dec
09
Sunday Funday 12/9/18
WOD
30-20-10
Cal Bike
DB Snatch
Cal Row
Box Jump
Rx
40/25
20"
INT
35/22.5
20"
Scaled
30/20 or lower
16" or lower