
WOD
E2M for 7 Rounds
20/15 Cal bike
5 PJs
Rx
@mod heavy
INT
18/12
@mod heavy
Scaled
15/10
@mod weight
Swift
8min AMRAP
40ft DB lunge
8 DB DLs
40ft DB lunge
8 DB PP
WOD
E2M for 7 Rounds
20/15 Cal bike
5 PJs
Rx
@mod heavy
INT
18/12
@mod heavy
Scaled
15/10
@mod weight
Swift
8min AMRAP
40ft DB lunge
8 DB DLs
40ft DB lunge
8 DB PP