Blog

Jan
29
Sunday Funday 1/30/22


temp-post-image

WOD


E2M for 7 Rounds


20/15 Cal bike


5 PJs


Rx


@mod heavy


INT


18/12


@mod heavy


Scaled


15/10


@mod weight


Swift


8min AMRAP


40ft DB lunge


8 DB DLs


40ft DB lunge


8 DB PP