Sunday Funday 1/30/22 - Crossfit-TNT

Jan

29

Sunday Funday 1/30/22

temp-post-image

WOD

E2M for 7 Rounds

20/15 Cal bike

5 PJs

Rx

@mod heavy

INT

18/12

@mod heavy

Scaled

15/10

@mod weight

Swift

8min AMRAP

40ft DB lunge

8 DB DLs

40ft DB lunge

8 DB PP