Blog

Jan
08
Sunday Funday 1/9/22


temp-post-image

WOD
4 RFQ
2 TGU ea.


8 KB Windmills ea.


20 Tall Plank Toe Touch


25 Cals of Choice


Rx, INT, Scaled


n/a


Swift


4 Rounds


Farmer's carry 2 laps


15 Box dips