WOD
20min AMDAP Teams of 3 200m Sled push 400m Run |
Swift
3 Rounds of
21x 1-arm Hang DB C&J
15 Jumping pull-ups
9 Burpees
Blog
Feb
01
Sunday Funday 2/2/20
WOD
20min AMDAP Teams of 3 200m Sled push 400m Run |
Swift
3 Rounds of
21x 1-arm Hang DB C&J
15 Jumping pull-ups
9 Burpees