Sunday Funday 2/2/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

Feb

01

Sunday Funday 2/2/20

temp-post-image

WOD

20min AMDAP

Teams of 3

200m Sled push

400m Run

Swift

3 Rounds of

21x 1-arm Hang DB C&J

15 Jumping pull-ups

9 Burpees