Sunday Funday 2/23/20 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

Feb

22

Sunday Funday 2/23/20

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WOD
PWR Snatch

1 rep EMOM for 20min

Rx, INT, Scaled

n/a

Swift

12min AMRAP of

5 Devils press
10 Box jumps
15 cal of the athlete's choice