WOD
19.1
15min AMRAP
19 Wall Balls
19 Cal Row
Rx
20/14 to 10/9ft
INT
16/13 to 10/9ft
Scaled
14/10 or lower to 10/9ft or lower
Blog
Feb
23
Sunday Funday 2/24/19
WOD
19.1
15min AMRAP
19 Wall Balls
19 Cal Row
Rx
20/14 to 10/9ft
INT
16/13 to 10/9ft
Scaled
14/10 or lower to 10/9ft or lower