Sunday Funday 2/28/21 - Crossfit-TNT

3683 New Town Boulevard
St. Charles, MO 63301

Membership Auto-renews

Feb

27

Sunday Funday 2/28/21

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Skill

Hang PWR snatch

1 rep EMOM for 15min

Start light and finish heavy

Swift

40-30-20-10

Russian KBS

BW step-up