WOD
50-40-30-20-10
Double unders
25-20-15-10-5
KBS
Rx
70/45
INT
62/40
½ DUs
Scaled
55/35 or lower
x2 Singles
Swift
50 Wallballs
Farmer's carry 5 laps around the rig
50 Wallballs
Blog
Feb
08
Sunday Funday 2/9/20
WOD
50-40-30-20-10
Double unders
25-20-15-10-5
KBS
Rx
70/45
INT
62/40
½ DUs
Scaled
55/35 or lower
x2 Singles
Swift
50 Wallballs
Farmer's carry 5 laps around the rig
50 Wallballs